It's YOU time!

A place to re-think yourself, your personal growth, your relationships and all that matters to you. Because life is too short and you have to make it count!

July 28, 2019

Nothing in life ever comes easy
Sometimes, not even life itself
Conception may happen as an act of love
But that ephemeral four-letter word
Can be as fleeting as a scared bird
That can't look you in the eyes for long
Can't hold you to make you feel 

that you belong
Might make you constantly feel 

that you did something wrong
And may sound like a distant, unfamiliar song

So, once the connection in the womb is severed,
And we are faced wit...

April 3, 2019

Even though most of the work done by counselors, coaches, psychologists and social workers are research-based and behavior-oriented, I wanted to let you know that what we really work with is invisible.

November 11, 2018

Whenever in social circles or coaching sessions, when talking about themselves, people tend to refer to their way of dealing with life experiences as their personalities. There is never a second thought about this. But is that all that there is to who we are? And if so, how does personality come about? Nature Versus Nurture As a mother, for the longest time, I have struggled with the nature versus nurture dilemma. Even thoug...

September 25, 2018

In animal psychology, learned helplessness is identified as a behavior that occurs when an animal is repeatedly subjected to an aversive stimulus that it cannot escape (read about the experiment here). Eventually, the animal will stop trying to avoid the stimulus and behave as if it was utterly helpless to change the situation. Even when opportunities to escape are presented, this learned behavior will prevent any action. Put...

Please reload