Thoughts & Notes

The latest on Parenting, Mental Health, and Self-Realization

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November 11, 2018

Whenever in social circles or coaching sessions, when talking about themselves, people tend to refer to their way of dealing with life experiences as their personalities. There is never a second thought about this. But is that all that there is to who we are? And if so...

September 9, 2017

Hi there!! 

Have you ever wondered what the heck you want to do with your life, professionally and otherwise? Well, even though I haven't, I have a 14-year-old daughter, a freshman in high school, who feel completely lost about what she will be when she grows up. Althou...

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